My enviroment is toxic because,i tend to rely on fast food instead of going in the kitchen and prepare a home cooked healty meal,also i rely on my car alot instead of walking sometimes.One example of my toxic enviorment is,i am suppose to be at work for 11:00am normaly i would give my self 2hrs to get out of the house. This gives me another hour to get up and get myself together so that i can get out and be on time. Instead of doing that,because i have a car i will get up 1 1/2hr before so this leaves me with little time to even get something to eat because there's McDonalds drive through.
Another example of my enviroment being toxic is that i rely on my car so much i dont rely get exercise too much.I know there's lots of time i am going places i can easily walk to,but because i own a car i just took the easy way out and drive(the lazy way or the toxic way)there goes my exercise. I live in a toxic enviorment and instead of walking away from it contribute to it.
Monday, April 12, 2010
Monday, April 5, 2010
My Diet On A Daily Basic.

On Friday morning i didn't have breakfast i went to 7Eleven got a bag of cheese curls some wing zings and a bottle of soda,that keep me good until about 4:00pm at work i had the munchie so i went to the vending machine and got a honey bun.Later that evenling i took my break i had a plate of curry chicken with white rice and a glass of mango carrot juice....yummy! That concludes my eating fo the day,i dont eat normally the way i should for example, breakfast is not a regular part of my daily diet most of my days i start eating at noon. However i make sure i eat a full course for dinner. On sat i didn't eat much i started uot late i had some Mc Donalds chicken strips and fries in the afternoon and later that evenling i ate a bowl of chichen soup and that was it fo my sat as you can see i dont eat normal at least i think so.
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